Couples and Relationships

So often, couples are in distress after repeated situations of not really hearing or listening to one another. Often times we think of ourselves as better listeners than we really are. Yet, our efforts at truly listening are compromised at times we don’t often realize. By the same token, our right to be heard is often violated in small ways by our partner. These subtle and continuous incidences can accumulate over time and damage our important and vital relationship that we count on for understanding. Through hard work, couples can rebuild trust and develop a healthier and a more gratifying relationship.

Treatment for couples begins by allowing each partner the room to explore what they feel is missing or has become damaged in their relationship. More importantly, it allows a space for each partner to identify how they truly want to be as a partner and what type of relationship they desire to create. I believe that providing this opportunity in a safe and directive way allows us to explore together how problems in committed relationships or marriage aren't always about monumental issues but more about identifying what they long for in themselves as a partner and learning how to grow that into action. Current research shows couples counseling to be effective and by educating clients in new styles of relating and communication, it can be a refreshing way to provide quicker symptom relief.

A Note About Diversity:
Recognizing that culture and other factors play a role in how any relationship unfolds, I am also a LGBTQ+ affirmative therapist with the goal of making you feel welcome, safe and understood.