When you raise your self-awareness, you can transform yourself and your relationships to the level you have always desired.

We will look below the surface to help you find patterns that may be contributing to a more stressful life; where anxiety, lack of motivation, or depression may come and go, or stay too long. On this journey, we will discover new ways of challenging those old patterns with a renewed sense of empowered awareness to increase your overall sense of well-being.

Therapy can be challenging, but together we can work through stubborn anxieties or hopeless feelings, distressed relationships, loss, or family and parenting challenges. I get excited about deep personal development and I want that for you.

Reflection, insight and transformation are waiting.

Cristy Pareti

My Practice

I have been in practice for 15 years and see adults, young adults, teens and children. I am also a child play therapist, and have a separate full play therapy room where all sorts of important therapeutic work takes place. I also conduct a variety of psychological assessments, including testing for learning disorders, ADHD, IQ, and pre-surgical evaluations.

I offer clients the option of confidential psychotherapy in-person or, due to the COVID-19 pandemic, through a virtual telehealth platform. You can email or text me to set up a call or appointment.